Fast Runners Win the Lottery
More major road races are giving fast runners guaranteed entry.
View ArticleThe Lunge-Balance Sequence
A strength, range-of-motion, balance and posture routine for runners in a hurry.
View ArticleHow Wilson Kipsang Set the Marathon Record
His 2:03:23 last September in Berlin was the result of careful planning and attention to the smallest details.
View ArticleSafety First
Race Guards put trained medical staff every step of the way along a racecourse.
View ArticleA High School Running Coach Protects the Future
Jeff Hess coaches South Eugene athletes with an emphasis on long-term success.
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